Drills

Mini Tennis Warm Up (2)

category: Coordination-Fun-Games

Tennis Mini Tennis Warm up (2) Coordination / Fun Games Players rally groundstrokes to groundstrokes (Crosscourt)

Warm Up - Racquet, Ball And Cone

category: Coordination-Fun-Games

Tennis Warm Up - Racquet, ball and cone Coordination / Fun Games Control over the racquet and ball is a primary step for learning tennis. Kids have t...

Non-Dominant Warm Up

category: Rally-Drills

Tennis Non-Dominant Warm Up Rally Drills Players rally up and down the middle of the court while standing on the service line using their non-dominan...

Cone Warm Up

category: Agility-Fitness

Tennis Cone Warm Up Agility & Fitness Set up a cone on the baseline, and if there is more than one player taking part in the session, you can set up ...

Web Videos

7 overlooked tennis warm up drills!

DOWNLOAD our FREE Practice Plan here: tennispracticeplan.com In today's video, Head Pro Ian Westermann shows you a series of warm-up drills that will ...

Perfect tennis warmup routine

Warming up before practice or a match is crucial to avoiding injury and performing your best; here is my favorite routine! Also be sure to check out 9...

Community Drills