Drills

Bounce Down Ladder

category: Coordination-Fun-Games

Ladder is set in front of a player. The player tries to bounce the ball down with the racquet and hit each ball in the next square of a ladder. Coach...

Bounce Up Ladder

category: Coordination-Fun-Games

Tennis: Bounce up Ladder · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Use...

Catch The Ball Inside The Ladder

category: Coordination-Fun-Games

Tennis: Catch the ball inside the ladder · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related...

Bounce In And Out Of Ladder

category: Coordination-Fun-Games

Tennis: Bounce in and out of Ladder · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related Dril...

Sessions

Improving Key Skills For Juniors

Use this session plan to help your players’ confidence and skills grow, by putting in use of key skills that are required in the game.

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Answers

Community Drills

Ladders

Down and Back1. Facing forward, 2 feet in each2. Side step, 2 feet in each3. Icky Shuffle (facing sideways, two feet in and out of each box)

Agility Ladders

Teacher/Assistant will organise group into 2 teams.The pupils will be racing each other following the teacher’s instructions of how to go throug...