Drills

Ground stroke consistency Rall...

Tennis Ground stroke consistency Rally Drills -Players hit ground strokes in pairs until one of them makes a mistake. The waiting player(s) come in i...

Under pressure ground strokes ...

Tennis Under pressure ground strokes Rally Drills -Rally until a mistake is made by the baseliner. -Baseliners swap out on mistakes. -Volley player s...

Working on ground strokes Fore...

Tennis Working on ground strokes Forehand & Backhand Drill -Alternate feeding to forehand and backhand side. -Players in line shadow hit behind the f...

Ground strokes under pressure ...

Tennis Ground strokes under pressure Forehand & Backhand Drill -Feeder hits first ball to forehand alley. -The second ball if fed to backhand alley. ...

Web Videos

Sessions

Hit the Perfect Forehand! | Le...

This session works on improving your player's footwork when hitting the forehand, giving them the ability to hit a clean groundstroke! It's important...

Controlling the depth of the ball

Mix your player?s game up and work on their depth when hitting different shots - from the backhand volley to the inside-out forehand. Stun their oppon...

Nail the Approach Shot

Work on your player's approach shots and coming to the net with this plan. Get them sprinting to the ball and hitting it out of reach down the line!

Answers