Search: first touch

First Touch With Instep Of Foot

category: Technique-video

Soccer First touch with instep of foot Technique video Put the players in pairs with one ball between 2 The players should try and pass the ball slig...

1St Touch Shooting

category: Shooting

Soccer 1st touch shooting Shooting Encouraging 1st time shooting by using the correct technique to take the shot early and finish from close range....

First Touch With Instep Of Opposite Foot To Kicking Foot

category: Technique-video

Soccer First touch with instep of opposite foot to kicking foot Technique video Put the players in pairs with one ball between 2 the players should...

First Touch With Instep Of Kicking Foot

category: Technique-video

Soccer First touch with instep of kicking foot Technique video Put the players in pairs with one ball between 2 the players should try and pass the b...

First Touch With Non Kicking Foot

category: Technique-video

Soccer First touch with non kicking foot Technique video Put the players in pairs with one ball between 2 the players should try and pass the ball sl...

Instep First Touch - Stage 6 (Backward)

category: Technique-video

Soccer Instep first touch - Stage 6 (backward) Technique video 1 Ball between two players. One player feeds and catches the ball the other player has...

First Touch Set Up - Outside Of Foot

category: Passing-and-Receiving

Soccer First touch set up - Outside of foot Passing and Receiving Working with one ball between 2 players pass the ball to each other. When they rece...

1V1 - First Touch And Striker Accuracy

category: Shooting

Set up two lines of players as show in the image, about 30m from the goals.

The first player dribbles with the ball at pace and then puts th...

2 Touch 3'S Passing

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

<...

2V1 Functional Play

category: Passing-and-Receiving

Player 1 starts with the ball.

The ball is played in with pace to the feet of player 2.

As the ball is played in player 2 moves to th...

3 Man Pass And Run 2

category: Passing-and-Receiving

Players pass and then move to find an empty cone. Players should take 2 touches, 1 to control and 1 to pass.

3 Man Pass And Run

category: Passing-and-Receiving

Players pass and then move to find an empty cone. Players should take 1 touch.

With bigger numbers in your training session you can increase...

4 V 2

category: Possession

Play 4 v 2 keep-away. Attackers are stationed in the corners of the grid. One ball per group. Repeat in another area for a total of 12 players.

...

6 V 2 Rwtb

category: Dribbling

Objective: Application of running with the ball in a small sided game format.

Detail:

• Use a box - box area on a pitch or set up 50...

Attacking From Crosses 2 Vs 1

category: Crossing-and-Finishing

Two players begin the drill on the wings with the ball, while to players wait in the centre.

The two players on the wing will run in opposit...

Attacking The Crossed Ball

category: Crossing-and-Finishing

Organize groups of 6. Station goalkeepers in a goal at each end line. Place 2 players inside the area and 2 wide players outside the area. Goalkeep...

Backpass With Pressure

category: Goalkeeping

*AUDIO DESCRIPTION ON*

Set up:

• Set up cones from the middle of the goal leading out into the area.
• ...

Ball Shield - Whole Body

category: 1-v-1-skills

Set up as shown with 2 players and 1 ball between the two.

The area should be a 4x4 diamond, however the shape and size can be modified depen...

Box Passing

category: Passing-and-Receiving

Players must use their first touch to play the ball either to the left or the right of their square. As soon as they have done this they must then ...

Colour Gates- Playing Out With Feet

category: Goalkeeping

*AUDIO DESCRIPTION ON*

• Mark out 3 gates in a line with coloured cones.
• Two goalkeepers working together about 10 yards awa...

Crossing And Finishing

category: Crossing-and-Finishing

Set up:

3 Attacking players from each team on each side of one half, taking it in turns.

If you have 2 GKs then have a GK for each team...

Defending Stance

category: Defending

Set up with 2 cones as shown with 2 players at each end and 1 ball.

Player with the ball passes the ball across and then quickly closes thei...

Defensive Pressure

category: Defending

Play 3 v 3 in the middle area with goalkeepers stationed in each of the goals. Balls are placed around the field so that as soon as a ball goes out...

Double Cross - Twice The Chance To Score

category: Crossing-and-Finishing

Player 1 starts the drill of by passing the ball to the wide player. The wide player then crosses the ball into the box on their first touch for bo...

Exterior Interior Quick Passing

category: Passing-and-Receiving

Set up as shown with 2 players outside the small diamond area. 1 ball between the two.

The area should be a 4x4 diamond, however the shape an...

First Touch - Bringing The Ball Down

category: Technique-video

When the ball is in the air or bouncing around you want to get the ball on the ground. Doing this requires a soft touch and a general downward moti...

First Touch And Rebound Shot

category: extras

Player 1 jogs backwards to the far cone and then sprints out to the first cone, ready to receive the pass from player 1.

Player 2 must take ...

First Touch And Rebound Shot

category: Shooting

Player 1 jogs backwards to the far cone and then sprints out to the first cone, ready to receive the pass from player 1.

Player 2 must take o...

First Touch And Rebound Shot

category: Shooting

Player 1 jogs backwards to the far cone and then sprints out to the first cone, ready to receive the pass from player 1.

Player 2 must take ...

First Touch Set Up - Outside Of Foot

category: Passing-and-Receiving

Working with one ball between 2 players pass the ball to each other.

When they receive the ball the player should try and control the ball w...

First Touch With Instep Of Foot

category: Passing-and-Receiving

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other.

The receiving player ...

First Touch With Instep Of Foot

category: Technique-video

Put the players in pairs with one ball between 2 The players should try and pass the ball slightly wide of each other.

The receiving player ...

First Touch With Instep Of Kicking Foot

category: Technique-video

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.

The receiving player has t...

First Touch With Instep Of Opposite Foot To Kicking Foot

category: Passing-and-Receiving

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other.

The receiving player ...

First Touch With Non Kicking Foot

category: Technique-video

Put the players in pairs with one ball between 2 the players should try and pass the ball slightly wide of each other.

The receiving player ...

First Touch With Outside Of Kicking Foot

category: Passing-and-Receiving

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.

The receiving player has t...

First Touch With Outside Of Kicking Foot

category: Technique-video

Put the players in pairs with one ball between 2 the players should try and pass the ball straight to each other.

The receiving player has t...

Goalkeeping Passing Grid

category: Goalkeeping

• Set up 2 squares beside each ther with a goalkeeper in each square.
• 2 servers set up opposite each square with a ball each.
• Go...

High Ball Control With Laces

category: Co-ordination

Player throws ball high in the air and wait for ball to drop before catching the ball on the laces to control it.

Hit The Cone

category: Passing-and-Receiving

Player 1 passes the ball wide of the cone to player 2.

Player 2 has to try and play the ball onto the cone with their 1st touch

Instep First Touch - Stage 1

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot to learn where ...

Instep First Touch - Stage 2

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up t...

Instep First Touch - Stage 3

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to catch the ball and bring up the kicking foot next throw up t...

Instep First Touch - Stage 4

category: Technique-video

With one ball between two players the feeder throws the ball to the other player, just below their knee height.

The other player should pass...

Instep First Touch - Stage 5

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to volley the ball back the other player.

Instep First Touch - Stage 6 (Backward And Forward)

category: Technique-video

1 Ball between two players.

One player feeds and catches the ball. The other player has to volley the ball back the other player using their...

Instep First Touch - Stage 6 (Backward)

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to play the ball back with the instep of the kicking foot. Both...

Instep First Touch - Stage 6 (Forward)

category: Passing-and-Receiving

1 Ball between two players. One player feeds and catches the ball the other player has to play the ball back with the instep of the kicking foot. Both...

Instep First Touch - Stage 6 (Forward)

category: Technique-video

1 Ball between two players. One player feeds and catches the ball the other player has to play the ball back with the instep of the kicking foot. Both...

Interior Exterior Quick Passing

category: Passing-and-Receiving

Set up as shown with 2 players outside the small diamond area.

1 ball between the two.

The area should be a 4x4 diamond, however the sh...

Keepy Ups - 5 - Alternate Feet

category: Technique-video

Using alternate feet players should try and repeatedly keep the ball up in the air.

To do so the ball should land on the flat of the foot an...

Lob The Keeper

category: Shooting

Players pass theball through the square ahead of the player running onto the ball this player then takes a shot from long distance.

Movement To Receive 1

category: Passing-and-Receiving

Set up as shown with 2 players and 1 ball between the two.

The area should be a 4x4 diamond, however the shape and size can be modified depen...

Movement To Receive 2

category: Passing-and-Receiving

Set up as shown with 2 players and 1 ball between the two.

The area should be a 4x4 square, however the shape and size can be modified depend...

Moves In 4S

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

Pass And Move

category: Passing-and-Receiving

Set up a 3 vs. 3 game in a quarter of the pitch.

Each team elects a goalkeeper. This player is allowed to use their hands in the defensive e...

Pass And Move To Free Cone

category: Passing-and-Receiving

Players play 1 or 2 touch, passing to each other and then move to find the empty cone.

Pass In 3S - Movement Of End Man

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

Pass, Rotate And Move

category: Passing-and-Receiving

3 players start with one ball between them. Players must pass and follow on the move.
Important that the pass is always in front of the receiver s...

Passes In 2'S - Forwards & Backwards

category: Passing-and-Receiving

Set up with 2 cones as shown with 2 players at each end and 1 ball.

Player with the ball passes the ball across and then quickly drops off. T...

Passes In 3S - 1 Touch Play

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

Passes In 3S - Middle Man Move

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

Passes In 4S - 2 And 1 Touch

category: Passing-and-Receiving

Set up as shown with 2 cones (the distance of which between can be modified depending on ability or challenge you want to set your players).

...

Passing Accuracy

category: Passing-and-Receiving

First touch and passing accuracy.
One ball between two set out the gates so the player can practice a specific 1st touch and pass. in this case the...

Passing Pattern With Shot

category: Shooting

Player 1 begins with the ball on the 1/2 way line.

Player 1 plays the ball into player 2 who lays the ball of to player 3. Player 3 sets th...

Run The Ball

category: Dribbling

One ball per group of 4.

Player 1 dribbles the ball to the second line, stopping the ball on the second line with the sole of their foot.

Scoring From Crosses 1V1

category: Crossing-and-Finishing

Two Players are placed on the wing.
2 central Players begin their run once the crosser has taken their first touch.
After the cross has been...

Shooting Under Pressure

category: Shooting

Groups of six. Position players as shown in the diagram. One server and one attacker on each side of the goal with a single defender to the side of...

Shot Stopping From A Turn And Shot From The Angle

category: Goalkeeping

*AUDIO DESCRIPTION ON*

• Ball played into feet of the attacker with a passive defender or mannequin behind them.
• The Server takes ...

Step Over Drag Turn - Stage 4

category: Technique-video

In pairs pass the ball to the player who receives the ball with his first touch to play the ball away from a imaginary defender (towards 12 o'clock)

Super Teams

category: Passing-and-Receiving

Group in threes. 1 ball per group. Station players as shown in the diagram. Position crab players in the three middle grids.

Standing players...

Thigh Control - Stage 3

category: Passing-and-Receiving

In pairs one player throws the ball to the other player who cushions and receives the ball with their thigh before playing the ball back on the hal...

Thigh Control - Stage 3

category: Technique-video

In pairs one player throws the ball to the other player who cushions and receives the ball with their thigh before playing the ball back on the hal...

Transfer Skills

category: Crossing-and-Finishing

2 Players transfer the ball from right to left at the same time.

It is important for players to receive the ball from the player on their ri...

How to improve your first touch – improve ball control in soccer | day 8

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Shadow Play

Develop your players attacking awareness and use the shadow play technique to give your players the right understanding of their movement and to adopt...

Developing Fast Footwork for a better First Touch

If you're not careful with your first touch it might be your last. That's why this football plan teaches players to look up and use their first touch ...

Junior Short Passing - Technique and Games Session

Use this pass and move plan to improve your team's in-step passing technique - helping them to keep possession for longer!

Retaining Possession

Keep the ball. Don’t let them have a sniff. Produce performances that control the game from the first whistle to the final whistle.

Controlling the Ball

In this technique session, players will develop a sound understanding of the different surfaces they can use to control the ball efficiently.

First Touch and Dribbling Confidence - Make every touch count!

Make every touch count - Improve everyone's first touch and passing awareness in this fun drills and game session!

Assertive Soccer! Move, Be Vocal and Claim the ball

Get them talking with this assertive and alert session - working on spatial awareness, movement off the ball and communication!

Dribbling and Passing - make the right decision

Teach your players to open their body to improve their first touch and ability to beat their man in this decision-making session

Ball Control, Dribbling and Switching Skills Session

First touch passing and first time control! Make sure your players can control the pass with their first touch to improve the speed of the game!

Best way to improve alone?

How to stop playing panic soccer

Drills for Large Session. U 7/8

Disability football?

Teaching a player a different position

Movement off the ball drills for my U12s?

How to improve first touch for U12s?

My team can't seem to get the ball and pass?

how to teach a team to play out the ball from a goal kick

how can I progress this session?

First touch- Inside foot. right and left

First Touch (Skill Training)

First Touch (Skill Training)

4 cone first touch then pass drill

Red player passes to blueBlue player eitherTouches with outside right then passes with insie right (vice versa)Touches with inside left then passes wi...

Autosave 93883181

Works on first touch, first time shooting and spinning off of your marker.Angle your body when standing at the mannequins so that the first touch is a...

Copy of Autosave 93883181

Works on first touch, first time shooting and spinning off of your marker.Angle your body when standing at the mannequins so that the first touch is a...

Copy of Passing Triangle

Top player passes to bottom left who with first touch opens and beats the cone then plays on second touch to player at bottom right who with first tou...

Possession: Swinging the ball through gates

2 teams 50 X 45 (size depends on numbers) 2 5yrd gates in the middle at each side of pitch teams must pass forward or back through the gate before go...

WORKOUT 4- POWER/FIRST TOUCH

2. Passing square

Square 15x15 metres.The player in the middle has to get the ball and immediately pass it to the outside player who has no ball with maximum 2/3 touche...

Copy of 2. Passing square

Square 15x15 metres.The player in the middle has to get the ball and immediately pass it to the outside player who has no ball with maximum 2/3 touche...