Drills

1-2 And Cross

category: Crossing-and-Finishing

Set up as shown.

Player 1 starts with the ball in the middle of the field and plays a 1-2 pass with player 2 before passing out wide to play...

101 Dalmations

category: Dribbling

The players (dalmations) are being chased by the catchers (Cruella de Ville). Any player that dribbles their ball outside of the box or has their ...

2 Goal Finishing

category: Shooting

Set up a second goal as shown in the diagram.

Player 1 starts standing behind a mannequin, positioned outside of the penalty box left hand co...

2 Strikers, 3 Shots

category: Shooting

Have a mannequin on the edge of the penalty circle, and another in line with it out, out at the left hand corner of the penalty box.

Players ...

3 Style Shooting

category: Shooting

Set up 3 cones (or poles) spaced as shown in the diagram.

Have a mannequin positioned on either side of the middle, just before the penalty b...

3 V 1 Long Pass

category: Conditioned-games

6 players work in an area approximately 30 meters wide, divided in two with a third boxed area at one end.

Red team play a 3 v 1 inside the ...

3 V 1 Long Pass

category: Passing-and-Receiving

6 players work in an area approximately 30 meters wide, divided in two with a third boxed area at one end.

Red team play a 3 v 1 inside the ...

4 V 2

category: Conditioned-games

A 4 v 2 drill depending on which team has possession.

A square box is set up using cones. 2 blue and 2 white players are outside this box.

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Sessions

Community Drills

5 HOPS AND RUN

1. Quickly hop 5 boxes and on the fifth box land with both feet as though to make another hop.2. Instead of making another hop immediately change into...

4-3-3 Attacking Variation 2

1. AM Plays out to Wing.2. CF Checks to wing/plays 1-2 pass with wing.3. Wing Crosses into Box4. Players finish cross and continue runs.