Develop a well-known defensive structure in and around the box so every player knows their responsibility so that when it comes to keeping the ball out. Work on your pressing and speed of reactions to get into position around the box.
What’s in the Session?
To coach and develop players understanding and application of defending in and around the penalty area
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/7530/1837/9188266/i/b.png)
![Football Lesson Plan: Sessions for players of all ages [with a ✮✮✮✮ coach rating]](https://media.sportplan.net/thumbnail/upload/sessions/61a8/1805/9029185/i/b.png)
