Once the signal has been given between a player and the corner taker, the ball is then crossed into the box. Three players should be making runs into the box from the edge of the area, and attacking the ball, with a player also on the front post to attack or flick the ball on.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.