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Beat the runner has 2 players at either side of a box marked by cones. What size is this box?
The grid size should be 10 x 10. You can alter this depending on the age of your group and the ability.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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