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Beat the runner has 2 players at either side of a box marked by cones. What size is this box?
The grid size should be 10 x 10. You can alter this depending on the age of your group and the ability.
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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