TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
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Beat the runner has 2 players at either side of a box marked by cones. What size is this box?
The grid size should be 10 x 10. You can alter this depending on the age of your group and the ability.
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW