Sportplan rugby has played a large role in my team's love for the game!
where can I get an under 8 year program of training or activities to introduce them to the game of Rugby?
The law says that a forward pass is one "thrown forward" "in the direction of the opponents' goal line" Does that mean that, if the ball is passed and the receiver catches it NEARER to the opponents goal line than from where the ball was passed that the pass was forward? (Leaving to one side any other touches of the ball that might have taken place.) Maybe an example is better. Player 1 passes the ball sideways - releasing it on the 22 metre line. Player 2 (with no other player having touched the ball), running from well behind the 22 metre line, catches the ball when it has travelled sideways but the ball is now 20 metres from the opponents goal line (2 metres further forward from the place that the ball was passed). Is that a forward pass or throw forward? And if not, why not?
Why is it important to get players to score the try when completing a handling/running drill?
Hi i was just wondering what the regulations were for u9s and the wearing of mouthguards,i have a player that wants to play but he has recently been fitted with braces on his teeth and cannot wear a mouth guard
Hi i was just wondering what the regulations were for u9s and the wearing of mouthguards,i have a player that wants to play but he has recently been fitted with braces on his teeth and cannot wear a mouth guard
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Coaches from around the world look to Sportplan for coaching confidence.