Drills

Flat Defence

category: Defensive-Patterns

Rugby Flat Defence Defensive Patterns Players line up together along the line of the 1st set of cones. On the signal of the coach all the players adv...

Mini Ruck

category: Ruck

Rugby Mini Ruck Ruck Groups of five Three attackers try and score against one defender If touched must ruck clear out, introduction, ruck, running, s...

5 Vs 5

category: Tag-Rugby

Rugby 5 vs 5 Tag Rugby Pitch 20m x 20m. All players wearing tag belts Start the game with a free pass, defenders must be 7m back at the start Attacki...

Passing Under Pressure

category: Passing

Rugby Passing under pressure Passing 4 players line up next to each other about 5 meters apart. A defender with a shield is standing 10 meters from t...

Web Videos

Answers