Drills

Tackle Technique 4/5 -Boxer Hands

category: Tackling

Rugby Tackle technique 4/5 -boxer hands Tackling Groups of 2 Ball Hands and arms are introduced. The attacker holds hands behind his back with the ba...

Alcatraz: Jail Break

category: Warm-Up

Rugby Alcatraz: Jail Break Warm Up This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce...

Choke Tackle Progression

category: Tackling

Rugby Choke Tackle Progression Tackling 5 stage progression session. Bibs. Balls Cones. 1. Warm up - Wrestle One player with the ball trys to fight t...

Three Blind Mice - Tag Warm-Up

category: Warm-Up

Rugby Three Blind Mice - Tag Warm-Up Warm Up Tell the players that one group is the Mice and that mice have tails, their tags. The other group is not...

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Community Drills

Tackle Practice

Ensure players remain on knees to reduce impactGood grip round attacker (Ring of Steel)Hitting with the shoulderPostion head to Correct side (Cheek to...

Hook & Grab

In pairs players face each other on their feet, 1 step appart. On coaches call players tackle with a Hook first then Grab to get hold of player finis...

Autosave 43979892

Tackling Safely and perfecting tackle technique.Start bt splitting the group up into 3sall players on knees with tackler in middle. tackler to concent...

Tackle Warmup

In pairs, players no knees facing each other. Get hold of each other (Ring of Steel) and wrestle each other to ground. Blue player must take the red P...