Drills

Offloading Channel

category: Handling

  • Groups of 10+
  • Ball
  • Bibs.

In 5m Channel have 4 defenders stood one behind eachother 5m apart.&nbs...

Offloading Channel

category: Off-Loads

  • Groups of 10+
  • Ball
  • Bibs.

In 5m Channel have 4 defenders stood one behind eachother 5m apart.&nbs...

Offloading Drill

category: Off-Loads

  • Groups of 10+
  • Ball
  • Bibs.

In 5m Channel have 4 defenders stood one behind eachother 5m apart.

Have ...

Out The Back Passing

category: Decision-making

  • Groups of 6+
  • Ball

3 Attackers line up opposite 2 defenders.

The ball carrier takes the ball hard up to t...

Web Videos

Trains at rugby, wcml | 01/09/19

This video is property of Train_PlaneHub 2160p 4K HD! Rugby is probably one of the best stations to see Pendolino's and Voyagers at full speed & full ...

Trains at rugby - 1984

More Archive VHS Video from 1984. showing a good selection of Traction on the WCML at that time. I hope you enjoy watching.

Community Drills

Pass, Catch & Run - 30 mins

Do a variety of basic passing and handling drills. El Paso, Triangle pass, Truck and Trailer.Progress to some 2 on 1s and then 3 on 2s as diagram show...

RAIL

During open field play set your defensive Line from the inside out using the RAIL systemIt is key that Rock and Action are set first on both sides of ...

Truck and Trail

TipsPass to the left, receive ball, pass to the rightRunning across diagonallyAdvance - add one more jobCould be tricky to start with, just take it sl...