Rugby Drill Demonstration

Description

  • Groups of two
  • one ball per group
  • First player attacks space, the second player supports
  • Play in any direction but pass backwards.
  • Roles reverse when the ball has been passed
  • Support player should be no more than 3m away from the ball carrier at all times.

    Coaching points

    Ball Carrier:

  • Ball in two hands
  • Head up
  • Chase the space
  • Support Runner:

  • Follow ball carrier
  • Communicate: eyes, mouth and hands
  • Change roles when you have recieved the pass
  • Take the ball without slowing down
  • The Drill is often used with

    Prev Next
    Split Drill with Trailer 3 Drill Thumbnail
    View this drill

    Split Drill with Trailer 3

    Agility Slalom Drill Thumbnail
    View this drill

    Agility Slalom

    cross over running Drill Thumbnail
    View this drill

    cross over running

    Truck and TrailerAgility & Running SkillsRugby Drills Coaching