Drills

One Touch Ruck

category: Warm-Up

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players in...

Scoring Zones

category: Warm-Up

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players in...

Ruck - Coming Through The Gate 1.

category: Ruck

4 blue players must try and defend with shields two gates from the attacking red team. The ball carrying player must meet the defending players and th...

Go To Goal Touch

category: Warm-Up

The following are the laws for this game: Normal laws of rugby apply; a knock on etc. results in a turn over. The attacking team gets 8 touches befor...

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