Search: pase

Rangi (Version 1)

category: Backs-Moves

Rugby: RANGI (VERSION 1) · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used...

Continuous Passing Drill

category: Handling

Coaching points · Pull back pass · Head through · Hands up · Catch ball early · Speed of transfer.

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Warm Up - Wrestle

category: Warm-Up

players start ontop of eachother. the guy ontop is trying to stop the boy on the bottom gettign up; wrestle and by no means let the player on the flo...

Ruck Zone

category: Contact-Skills

Rugby: Ruck Zone · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used With:.

Tackle Conditioning

category: Tackling

Coaching points · Ensure players wrap both arms around the tube and get a strong low position when tackling. · Should be instructed to get into a r...

Zig Zag Passing Practice

category: Passing

Rugby Zig Zag Passing Practice Passing This exercise is designed to improve quick handling and passing off both hands. Set out four cones in a zig za...

Simple Passing Exercise

category: Passing

Coaching points · Keep the tempo of this exercise high, but only after the players have been able to succeed at a lower tempo. · Good communication...

Relay Passing Race

category: Warm-Up

Coaching points · Change teams if one team is always coming last! · Two hands on the ball at all times, unless instructed. · Four hands on the bal...

Sausage Wrestle And Jackal

category: Ruck-Clear-Out

Rugby Sausage Wrestle and Jackal Ruck Clear Out Groups of 3 Sausage Ball 1 player lines up opposite a standing sausage, wrestles it to the floor, lan...

Defender - Round And Realign

category: Passing

Tell your players the following......

1. There will be one ball to each group, any player can be the ball carrier.
2. Each group wi...

Introduction To Ruck

category: Ruck

In small teams, play a modified game where if the ball carrier is touched on the shorts with both hands of a defender, the ball carrier must go to ...

Lateral Pass

category: Passing

Look at the ball carrier Get hands up to make a target Call and catch the ball with both hands and bring it in front of the body Look ahead for gaps o...

Leave No Man Behind

category: Agility-Running-Skills

• Players start in the bottom right corner and on the command sprint as a group before doing 5 press ups.
• They advance as a defensive ...

Leave No Man Behind

category: Warm-Up

• Players start in the bottom right corner and on the command sprint as a group before doing 5 press ups.
• They advance as a defensive ...

Mini Ruck

category: Ruck

Groups of five

Three attackers try and score against one defender

If touched must ruck

More Loop

category: Passing

Tell your players the following......

1. The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting p...

Passing Race

category: Handling

• Using just one hand they should pass the ball to each other.
• The pass should come from on, or behind the hip.
• They should m...

Passing Race

category: Passing

• Using just one hand they should pass the ball to each other.
• The pass should come from on, or behind the hip.
• They should m...

Standing And Passing - Variation

category: Passing

• Keep your player briefing, brief!
• Tell your players the folloiwng.........
  1. Players should be moving, staying around 5 meters...

Touch Ruck Game

category: Ruck

Groups of 10

5 v 5 match, after each touch the touch player must simulate a ruck by hitting the floor.

Allow 1 player to clear def...

Ejercicios para mejorar pase?

pases

Pase 2

Drill 5 - Técnica individual de pase/recepción y lectura

"A", "B" y "C" son atacantes, "D" y "E" son defensores (primeros 2 de la fila opuesta). Se produce l...

Drill 6 - Movimiento de piernas, evasión y técnica individual de pase

"A" y "B" arrancan con la pelota hacia el cono verde con movimiento de piernas, evaden la varilla, vuelven a su carril y antes del...

Campo minado

Un perseguidor (azul) que puede moverse en todas direcciones.los jugadores rojos deberan intentar pasar al otro ladosi el def azul toca a alguno rojo,...

3 on 3 rucking

the coach pases the ball to a random player from the attacking side.the player runs forward and makes contact with the pad man and goes to ground and ...

Círculo para pases

Sin importar el número de participantes, se empieza con un balón y se van agregando hasta que se considere.

pases laterales a lo ancho del campo

Pases laterales de 7 a lo ancho del campo. Se trata de llevar el balón lo más rápido posible a un extremo y regresarlo; trote sua...

SALTEO, REDOBLE Y CRUCE

Misma dinámica del redoble con salteo. Se agrega un cuarto jugador al ejercicio, quien realizará un cruce por la banda.Se termina el ejercicio co...

Autosave 77849473

REDOBLEMisma disposición de conos; Un jugador trota continuo por el centro, el otro por la banda, pasa el balón y corre por detrá...