Drills

M1 12 UNDER Backs Moves - Rugb...

13 cuts in to cut the distance between them and 10. 10 makes a miss pass out to 13. 12 runs am under, runner first towards the 13 channel in order to...

Pop, roll, down, up and gut Pa...

Rugby Pop, roll, down, up and gut Passing Tell your players the following...... The ball carrier will run/carry the ball directly across the grid, of...

L-Shaped Passing Passing - Rug...

Rugby League L-Shaped Passing Passing Lets get the ball and the players ... Tell players to move forward, passing the ball down the line. ... Fan out...

Spin Passing Passing - Rugby D...

Rugby Spin Passing Passing Give each training area one ball to start with and tell the players the following...... Lets just get the ball moving down...

Off-Loading Pass Passing Drill...

Rugby Off-Loading Pass Passing Tell your players the following...... There will be two static ... Rugby Drill Demonstration .... Building The Pass Ou...

Wave After Wave Passing - Rugb...

Rugby Wave After Wave Passing Keep your player briefing, brief! Tell the players the following or have a demonstration group..... We have 1 scrum hal...

2 vs 1 - with running support ...

Rugby 2 vs 1 - with running support Off Loads The lead attacker runs at straight at ... On your back - rolling pass Drill Thumbnail ... Offloading Ou...

Rugby Netball Agility & Runnin...

Rugby Rugby Netball Agility & Running Skills Drill to practice skills and creating space. Set up a pitch ... Passes must be out of the back of the ha...

They Just Keep Coming Sevens D...

Rugby They Just Keep Coming Sevens We have 8 static passers and two runners. ... Moving forward they will take a pass off the first static passer wit...

All In Touch Warm Up - Rugby D...

Rugby All In Touch Warm Up The following are the laws for this game: Equal ... Only when the support player passes the ball out can the defence resta...

5 Attacks 3 Sevens - Rugby Dri...

Rugby 5 Attacks 3 Sevens Using cones mark out the four corners and the midways points of each side of a 20 x 20 meter training area. Divide your play...

Web Videos

Longest rugby pass ever!

Quade Cooper playing for Queensland Reds v Cantebury Crusaders throws in a quick lineout which sees him pass the ball 45m on the fly in what is one of...