Drills

Hit The Colours Warm Up Drills...

Rugby Hit The Colours Warm Up Players start at the top of the triangle. Coach calls colours, 2/3 at a time. Player moves to the called cone, and retu...

Colour Cone Attack Decision ma...

Rugby Colour Cone Attack Decision making Drill to practice attacking from different positions. Set up a grid roughly 20m wide and 15m long with three...

Defending in Threes Defensive ...

Rugby Defending in Threes Defensive Patterns Set up 4 grids of about 8-10m by 5m. 3 players start on the first grid, working from one end to the othe...

Living On The Edge Warm Up - R...

Rugby Living On The Edge Warm Up Split the players into two teams, giving each team their own set of bibs. Two different colours that clearly define ...

Web Videos

Sessions

Colours for quick decision mak...

Get your players' thinking up to speed with a series of drills designed to improve reaction and decision making Get your players' thinking up to spee...