Running between the wickets remains one of cricket's most undervalued skills. Teams that run well can add 15-20 runs per innings without taking additional risks. Good running also puts pressure on fielding teams and creates more boundary opportunities by rotating strike effectively.
Calling and Communication
Clear partnerships:
First call: The striker calls for shots in front of the wicket.
Non-striker's role: Calling for shots behind the wicket where they have the better view.
Decisive calls: Yes, no, or wait - clear and immediate.
Changing calls: Only the person running to the danger end can change a call.
Running Technique
Low bat carry: Running with bat horizontal for faster turns.
Turning efficiency: Planting the outside foot and driving off it.
Ground cover: Maximum speed while maintaining control.
Slide technique: When and how to slide the bat safely.
Judgement and Awareness
Field assessment: Knowing fielder positions and arm strengths.
Reading the ball: Judging how hard the ball was hit.
Backing up: Non-striker moving with the bowler's delivery.
Risk calculation: Understanding when twos are on and when they're risky.
Partnership Building
Strike rotation: Keeping both batters involved and comfortable.
Protecting partners: Taking singles to shield weaker batters from dangerous bowlers.
Momentum building: Using quick running to lift scoring rates.
Energy management: Balancing running intensity with stamina over long innings.
Key Coaching Points
- Communication between partners must be immediate and clear
- The first run is always the easiest - look for the second
- Running technique can be practised without batting
- Know opposition fielders' strengths and weaknesses
- Good running adds runs and creates pressure on fielding teams
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