Drills: Warm up exercisers

Warmup exercise for vision and talking Hockey
Warmup exercise for vision
Spread your team anywhere inside the half of a pitch. Give the team 3
Warm-up Games Hockey
Warm-up Games
Split the group in half. The white team
In and Out Running Hockey
In and Out Running
The feeders on the half way line pass to the players higher u
Colour Code Hockey
Colour Code
If players struggle to understand the patterns that you want them to r
Selfpass to create 2v1 Hockey
Selfpass to create 2v1
2 v 1 with depth. Player starts with a sel
Speed Work Hockey
Speed Work
Player runs up and down slalom. Players sh
Speed Work Hockey
Speed Work
Player runs up and down slalom. Players sh
Pass and follow exercise, this exercise is about creating space. Hockey
Pass and follow exercise,
When player 2 receives the ball, player 3 creates a space behind them,
Quick Hit Hockey
Quick Hit
HITTING TECHNIQUEIt is difficult to define the correct
Passing with 2 players in a square Hockey
Passing with 2 players in
Player 1 starts dribbling the first ball across the square, in the mid
Colour Code Hockey
Colour Code
If players struggle to understand the patterns that you want them to r
Channelling onto Forehand Hockey
Channelling onto Forehand
This exercise is designed to encourage defenders to force att
Sweep Hit Hockey
Sweep Hit
The sweep is a variation from the hit pass. The grip and stance are t
Receiving the ball in space on the reverse stick Hockey
Receiving the ball in spac
Make two squares one big one with a small inner square. 3 pla
Shooting Hockey
Shooting
Ball fed in to any attacker. The defenders defend against all
Cross pass shot Hockey
Cross pass shot
Players start alternate with the ball from two cones on the 2
basic skills Hockey
basic skills
1 player per rebound block. Players play t
Receiving on the move Hockey
Receiving on the move
Player runs away from the line to then turn and receive the b
Scoring from the top Hockey
Scoring from the top
Player runs into the square. Player at right angle passes the
Passing with 2 players in a square Hockey
Passing with 2 players in
Player 1 starts dribbling the first ball across the square, in the mid
pass and follow Hockey
pass and follow
Player 1 runs with the ball through the little slalom and passes the b
Interception Hockey
Interception
Two lines of players with 1 ball per grid. p>
Reverse stick hit Hockey
Reverse stick hit
ls/Hockey/Video-Techniques/Reverse-stick-hit-video7.jsp;jsessionid=362
Passing with 2 players in a square Hockey
Passing with 2 players in
Player 1 starts dribbling the first ball across the square, in the mid
pass and follow Hockey
pass and follow
Player 1 runs with the ball through the little slalom and passes the b
Reverse stick hit Hockey
Reverse stick hit
ls/Hockey/Video-Techniques/Reverse-stick-hit-video7.jsp;jsessionid=362