Tennis Ball Catching

category: Goal-keeping

body stance should be with knees benthead over knees over anklesweight on balls of the feetmovement should be smooth, continuous and a “chassey-likeÂ...

Roller Ball

category: Warm-up-Games

Players don't need a stick for this practice which is probably best played with a tennis ball.A few balls between a group of 6 with one or two defende...

Save / Clear (Left Foot - Hokoa)

category: Goal-keeping

the kick is executed by the foot on the side to which the GK is clearingleft foot, left side right foot, right sideGK steps forward towards the ball a...

Body Movement

category: Moving-with-the-ball

Set out two lines of cones in a tight zig-zag formation. Players take it in turns to run through the cones. The ball travels down the middle while the...

Web Videos


Community Drills

Defending Zones

- players are split into 4 teams- additional 2-4 players placed in 5th team (defenders - Black)- players in each team number themselves (depends no. o...

hand ball warm up game

hand ball, passes have to be on the floor underarm onlydo it with a tennis ball to avoid broken fingeersball has to be rolledstay low

Autosave 56805053

GOALKEEPER:While outfield players do the above practice, goalkeeper to practice the following with assistant coach: Footwork in figure of 8 – se...

Bromsgrove Interview Session

The pupils are given 3 rules to start the game. These are that the pupils can not move when in possession of the frisbee, to score a point t...