Drill Categories

2 v 1 Drills

These are game scenarios under drill conditions and are most useful when practice in a certain discipline is required, either in batting or fielding. ...

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Drills

Unopposed 11-A-Side

category: Game-related

Hockey Unopposed 11-a-side Game related The team has to pass the ball around the team using two touches. However, when ever players run out of posit...

Reverse Stick Hit

category: Video-Techniques

Hockey Reverse stick hit Video Techniques Players can use this technique when ... upwards and turn the stick so that the flat side of the hook is fac...

Ball To Right Hand Stick Side Of Gk

category: Goal-keeping

Hockey Ball to right hand stick side of GK Goal keeping where possible the gloved left hand should move across the body - under the chin or above the...

Right Side Attack

category: Movement-off-the-ball

Hockey Right Side Attack Movement off the ball The ball is passed across the pitch, ... search our library of 1000+ hockey drills; create your own pr...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

Answers

Community Drills

3v2s Defending Calm

Here the defender will play the ball to the lowest attack on the line. A 3v2 then begins.The job of the defenders is to slow down the attack, keep the...

Using help side in counter (driving)

Firstly the player will drive towards the circle and score, if they are not able to they will pass the ball to the other side, in the guard and help s...

Side Line Press

Inner is on the sideline and attacking mid is up marking as is the defensive mid and the far side inner leaving the inner on the ball as the free man....

Scoring Zones

Simple exercise where the same player will score three goals. Firstly they will receive a ball and score by hitting the ball at the goal, they will th...