Field Hockey: rebounding

rebounding DRILLS
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rebounding ANSWERS
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finishing shots and rebounding

I need drills for finishing the shots and catching rebounds.thanks

Brenda Strohmer Coach, United States of America

How can I improve my stick and ball skills at home?

At home, inside my small basement, I don't have a huge space to practice field hockey. I have cones, an equipment ladder (for agility), and a rebounding board. I have basically been practicing dribbling, passing against the rebounding board, and dodging "defenders" (cones). After a little while, I run out of creativity for drills, and I feel that I may not be getting the most out of practicing. Do you have any drills that will improve my ball skills greatly that are okay for one person?

Archived User Coach

ummm

no way 5 metre too close

Holly Mead Coach, Australia

Why does the ball bounce when ...

Hi, When I add power to my slap hit the ball tends to be hard but quite bouncy. Any ideas on what could be causing this as it stops me using it as a pass. If I "stun" the ball (i.e. use an abbreviated follow through) the ball tends to stay flat but obviously loses a lot of power. Also, if I deliberately choose a contact point much higher up the stick that also seems to keep it flatter but power is also lost here too. Any help appreciated. Mark

Archived User Coach

Where do the defensive players...

Where do the defensive players stand during a corner?

Archived User Coach

ummm | Sportplan

no way 5 metre too close

Holly Mead Coach, Australia

Exercises on positions? | Spor...

Are there exercises where you can train on positions? 4-3-3// 4-4-2?I have seen this somewhere but I can recall/find it anymore. Any help is appreciated. - Steven Wickel

Steven Wickel Coach, Netherlands

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