Drills

Web Videos

Harvard field hockey: preseason 2014

A montage of shots filmed over the first few days of Harvard Field Hockey's preseason training. Songs: Elliphant - Revolusion Professor Kliq - Overhea...

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Sessions

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

Pre-Season Conditioning - Part 3

Part 3 to Pre-season Conditioning Training - Keep the energy levels high and build up your players' tolerance to lactic acid, ready to endure the new ...