How often do you witness your players stop and stand still, with their hands up in the air, when the ball is given to the other side, when what they should be doing is chasing back to apply pressure and win the ball back so that they can attack on the break?
To put an end to these bad defensive habits the this Session works on getting your players to take responsibility for losing the ball, chasing back down the field to try and tackle back, support their team-mates and prevent the opposition from scoring and launch their own attack!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
