How often do you witness your players stop and stand still, with their hands up in the air, when the ball is given to the other side, when what they should be doing is chasing back to apply pressure and win the ball back so that they can attack on the break?
To put an end to these bad defensive habits the this Session works on getting your players to take responsibility for losing the ball, chasing back down the field to try and tackle back, support their team-mates and prevent the opposition from scoring and launch their own attack!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
