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Pre-Season Full Body Condition...

Now is the time to start building a base of aerobic stamina before you move onto lactic and speed training for hockey. Start the season ahead of the ...

Pre-Season Conditioning - Part...

Don't stop now! It's part 3 of your Pre-Season Conditioning Program - written by a professional personal trainer specifically for getting hockey play...

Free guide: Individual Player ...

Pre-season hockey training programs to suit all types of player - ranging from the totally unfit to those who have kept up their fitness during the s...

First session with a new team ...

Use this training plan before your first game of the season and coach with confidence - working on ... Hockey: First session with a new team - Posses...

Bite size fitness session 4 | ...

In this conditioning session we continue to work on your players' hockey ... This session is available as part of an Interactive Coaching Pack, scrol...

4. Dribbling Dexterity | Lesso...

This session is available as part of: 10 Tried and Tested Lesson Plans Our Top-Selling Coaching Guide: The Basics of Hockey 10 Progressive Step by St...