Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Drills

Post Up And Overlap (2V1)

category: Video-Techniques

Hockey Post Up and Overlap (2v1) Video Techniques - Playing a 2 on 1 in a narrow area - Looking to post hard towards the player and turn strong - Pla...

Posting Up: Using The Body

category: Passing-Receiving

Hockey Posting up: Using the body Passing & Receiving - Posting towards the ball, and then rolling away - Drags defenders out of position - Use of th...

Posting Up - Roll Left

category: Video-Techniques

Hockey Posting up - Roll Left Video Techniques - Posting up is when a player moves from one area of the pitch to another looking to receive the ball ...

Posting Up - Lead And Turn

category: 2-v-1

Posting up - Roll Left Drill Thumbnail View this drill. Posting up - Roll Left. Posting Up - lead and turn Drill Thumbnail View this drill. Posting U...

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Community Drills

Post up, roll and deliver

Post up, receive, roll and accelerate before delivering to a leading player in the circle. Alternating sides and following your pass. Start some attac...

Post up & roll into 3v1

Attacker is back marked from defender, receives and rolls either way - if he eliminates defender can pass directly into circle. If not, he can dump ba...

receive and carry

1/2 the players start with a ball, moving to space to pass to a player without a ball. player recieving the ball must post up and run through the ball...