Drills

Outletting Through Midfield

category: Roles-and-Responsibilities

We will be working on this kind of move in the midfield these next couple of weeks So we are able to outletting the ball via a wall pass into behind t...

Moving Defence Into Midfield

category: Game-related

In this practice the defensive players are in position of the field and have to try and keep possession of the ball and put through one of the players...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

Defensive Transfer

category: Roles-and-Responsibilities

Important players play at match intensity.Scan before receive, let ball come right past right foot, drive forward and peal out strong. LH and RH role ...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

1-1-3-4-2

category: Roles-and-Responsibilities

This system gives support to the backline as well as the midfield. It relies on the 2 forwards to do a lot of running in defence and play further forw...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield. When to use: This formation will help the...

Attacking Down The Wing

category: Game-related

RM (starting with the ball), passes to RW who first time (wall) passes it back. The RM then passes the ball to RW who runs in field with the ball. RM ...

Short Corner Defence 2 - 2

category: Set-Pieces

Setup the defence as shown with defenders on each post and a runner on each post.Player 1 runs to the top of the cirlce with Player 2 running on their...

Indian Dribble

category: Moving-with-the-ball

Left-handed at the top right-hand loose in middle of the stickLeft hand in watch position (if the player was to wear a watch they could see the time.)...

1-3-1-3-3

category: Roles-and-Responsibilities

This system is more attacking then the sweeper behind system (1-1-3-3-3). The advantage of this set-up is that you have a free player behind the midfi...

Open Play Short Corner

category: Set-Pieces

Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion the stopper dummies to stop the ball but l...

Full Court Press

category: Roles-and-Responsibilities

The difference between the Full Press, which puts pressure on the specific areas on the pitch (wide areas in the opposition's 23m area) and the Full C...

Web Videos

England hockey: passing tips

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