Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Drills

4V2 Break

category: Scoring-on-the-break

One of the four defenders in the circle passes the ball from inside the circle to the 4 forwards on the half way line.

As the moment of the ...

Attack Against Defence 6 V 3

category: Overload-situations

With the exercise starting with a pass from the left midfield to the left wing. Defenders have to start in the circle each new attack.
The attacker...

Attacking Structure

category: Indoor-Hockey

Emphasis on the Attacking structure being that of 2 backs, 3 forwards and 1 forward stand in the circle

The back two players should be sligh...

Changing The Point Of Attack

category: Shooting-Goalscoring

Player 1 passes the ball to player 2. At the same time, player 3 makes a run infield to create a space for player 2 to pass the ball ahead of player ...

Continual Side Line Attacks

category: Conditioned-Games

2 equal teams in the circle and lots of balls on both side lines.

The coach calls out a team.

1 of the players has to run to one of t...

Continual Side Line Attacks

category: Self-Pass

2 equal teams in the circle and lots of balls on both side lines.

The coach calls out a team.

1 of the players has to run to one of t...

Web Videos

Answers

Community Drills

Post up, roll and deliver

Post up, receive, roll and accelerate before delivering to a leading player in the circle. Alternating sides and following your pass. Start some attac...

1 v 2 defending the cicle

Feeder delivers to attacker who then tries to eliminate 2 defenders, or get in the circle and earn a PC.Defenders must work together to stop attacker ...

Autosave 76437049

Attacker A will start with the ball on the black cone.Attacker D will be marked by Defender A in the circle.Attacker D will then make a lead, either l...