Drills

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Tennis Ball Catching Goal keep...

Hockey Tennis Ball Catching Goal keeping body stance should be with knees bent head over knees over ... Save / Clear (Left Foot - HOKOA) Drill Thumbn...

Short Corner Technique Goal ke...

Hockey Short Corner Technique Goal keeping This is the final progression in the diving technique. The goalkeeper starts on their line and runs out 3 ...

Deflection / Angles Drill Goal...

Hockey Deflection / Angles Drill Goal keeping Setup the practice as shown. The coach feeds the ball out to the right winger who receives the ball and...

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