Handball: lines

Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players. Player 1 starts the drill with a pass to player 2. Player 2 runs out to meet the pass and then passes it on to player 3 who passes to player 4 who finishes with a shot on goal. Immediately after passing though player 1 must chase down their own pass, making sure they're in a position to block the shot when blue 4 is in possession. Players in the middle rejoin the back of their own lines after receiving the pass/shooting. Sideline players join the back of the line on the opposite side of the court after blocking the shot.

Players from both lines run forwards at the same time, with the ball carrier crossing over in front of the other player. When the players cross over they should switch the ball between them. At this point the player in possession should try and get around the defender to get a clear shot off on goal.

Players from both lines run forwards at the same time, with the ball carrier crossing over in front of the other player. When the players cross over they should switch the ball between them as at this point they are blocking the goal keeper's view. Once the other player has the ball they should shoot on goal before then collecting their ball and joining the back of the queue.

Two teams try to score by bringing the ball across one of the two lines.Both teams may score on both sides.When scored; the team in possession must try to score at the other line. Scorin twice on the same side is not allowed.

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 passes to blue 2 who then passes the ball to blue 3 who finished the move with a shot on goal. Every player joins the back of the next line after passing the ball.

Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along the line to prevent the blue players from having a clear shot on goal. Blue 1 passes to blue 2 who then passes the ball to blue 3, who passes to blue 4 who finished the move with a shot on goal. Every player joins the back of the next line after passing the ball.

Players line up in two lines on opposite sides of the pitch, in line with the 7 metre line. The first players in both lines set off at the same time as one another. When they cross over in the middle the player with the ball passes, using the hand that is closest to their team mate, to the player who they are running past who then dribbles to the other side and passes to the next player waiting in line.

In this game there are more attackers than defenders. The aim for the attackers is to dribble from one line to the other without being dispossessed. Every time they successfully do this they score a point for their team. After a player is tackled they may retrieve their ball but they will not score a point on that turn. Each team has 10 runs before you the teams are changed. The team who scored the most runs is the winning side.

Two lines, about 1,5 mtrs apart. This is the street.The white guards should try to tag the white players coming through their street.tag on :- shoulder- back- bottom- knee

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 starts the drill with a pass to blue 2 who runs onto the ball and tries to break past the two defenders. If they are unable to find space for the shot they must pass to player 3 who repeats the process. Drill continues in this way (blue1 - blue2 - blue3 - blue1...)until an opening for the shot has been created.

Blue 1 feeds the ball in front of blue 2 who then duels with their opposite number before passing the ball across the pitch to the next attacking player. The final player lays the ball off to the lone player, once all the balls are with this player the drill restarts in the opposite direction.

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 starts the drill with a pass to blue 2 who runs onto the ball and tries to break past the two defenders. If they are unable to find space for the shot they must pass to player 3 who repeats the process. Drill continues in this way (blue1 - blue2 - blue3 - blue1...)until an opening for the shot has been created.

Players A and B pass their balls with a high pass towards the throw off line of the court. They sprint for each others balls and A dribbles to the other half and tries to score a goal. B dribbles around the cones and tries to score a goal on this part of the court.A and B change positions after they have returned.

Players line up in two lines on opposite sides of the pitch, in line with the 7 metre line. The first players in both lines set off at the same time as one another. When they cross over in the middle the player with the ball passes, using the hand that is closest to their team mate, to the player who they are running past who then dribbles to the other side and passes to the next player waiting in line.

Two lines on both sides of the court with one return pass player stood further up the court in the middle. Players run with the ball and play a one-two pass with the central player. As they receive the ball again they immediately shoot on goal. After shooting players run to the back of the opposite line to practice throwing from the other side.

Set up two equal lines of players on both side of the baseline and two defenders just beyond the half way line. All baseline players have a ball each. The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run. After this players dribble the ball up court at speed. Once the attackers cross the half way line the defenders are allowed to put pressure on the attacker. Drill continues until a shot/interception has been made.

Simple fast break drill with two lines of players (one on each side) and a feeder/coach standing in the middle. The player at the front of the line passes the ball to the feeder in the middle and then sprints towards the goal. The feeder returns the ball, passing the ball in front of the runner, for them to run onto and shoot with a quick center shot! The attackers should go all the way to the goal line. Low shots are more effective!!

Two teams try to score a goal only by passing the ball to each other (no dribbling). Just like in rugby (where players score points with a try) players score a point by getting the ball beyond the opponent's back line.

In the goal area players are static and dribbling the ball on the spot. When the trainer blows their whistle the players must try to dribble the ball across a certain line without being tackled. Defenders must try to prevent players from getting past them.

Set up your players up in four equal lines. Only the player at the start of line 1 has a ball. There will also be a defender (red 1) who runs along the line to prevent the blue players from having a clear shot on goal. Blue 1 passes to blue 2 who then passes the ball to blue 3, who passes to blue 4 who finished the move with a shot on goal. Every player joins the back of the next line after passing the ball.

Player / coach stands in line with the substitution line and feeds the ball to the attacking players (white 3 and white 1). On receiving the pass players must try to wrong foot the wing defender as they engage in a defensive duel.

Player 1 acts as the feeder in this drill. Taking it in turns one attacking player from each side receives the pass and then runs on to try and get past the defender stood near the 7 meter line. If they get past the attacker should try and score a goal. Once they have had a shot players rotate - so the attacker becomes the defender and the defender joins the back of the attacking line.

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 passes to blue 2 who then passes the ball to blue 3 who finished the move with a shot on goal. Every player joins the back of the next line after passing the ball.

Two children of approximately the same height and weight stand either side of a line on the pitch. On your call the two players should lean over and engage one another, placing their hands on the other player's shoulders. The goal for the players is to try and push their opponent over the line, like in a sumo match. The loser in the duel has to dribble the ball around two cones. The winner receives a ball and may throw a free shot on goal.

Players from both lines run forwards at the same time, with the ball carrier crossing over in front of the other player. When the players cross over they should switch the ball between them. At this point the player in possession should try and get around the defender to get a clear shot off on goal.

Players stand in four lines along the half way line. A player on both side starts with the ball in hand. The attackers play give-and-go as they progress up the court and pass around the defender. The move finished with attacker 1 (the player who started with the ball) throwing at the goal.

Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players. Player 1 starts the drill with a pass to player 2. Player 2 runs out to meet the pass and then passes it on to player 3 who passes to player 4 who finishes with a shot on goal. Immediately after passing though player 1 must chase down their own pass, making sure they're in a position to block the shot when blue 4 is in possession. Players in the middle rejoin the back of their own lines after receiving the pass/shooting. Sideline players join the back of the line on the opposite side of the court after blocking the shot.

Players line up on the sideline with a ball each and take it in turns to run across the court. As they approach each cone players should pass to static players making a sharp move <span style=&quot;text-decoration: underline;&quot;>towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space. Players all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.

Have a line of attacking players all with a ball each standing on both sides of the court. Inside the 9m line will be two defenders, one on each side. The drill starts with the first attacker running at goal and shooting on goal. The defenders are allowed to obstruct the shot but not tackle. Once the ball is in the hands of the keeper they should throw it out to the defender who is making a fast break-away run up the court. After running to the half-way line the defender joins the back of the queue, the attacking player becomes the next defender and the drill begins again on the other side of the court.

3:3 defense system - juniors 3 defenders on the 6 mtr line and 3 on the 9 mtr line. Attackers have to move and run free - defenders try to intercept the ball.

Setup:Form two equally strong teams.Use a foam ball.Obstacles (depending on the available equipment, e.g., mats, small boxes, hoops, etc.).<br>Game Concept:Runners vs. Throwers. The game is played with a foam ball.One player from the runner team starts as the goalkeeper. The first runner throws the ball into the field and begins an obstacle course (4 to 5 stations). For each completed station, they earn 1 point. If the player completes the entire course (a &quot;home run&quot;), the runner team earns 8 points.The throwers try to score a goal as quickly as possible from the 7-meter line.<br><br>If a goal is scored, the runner must stop their round and take over the goalkeeper position.The previous goalkeeper joins the back of their team’s line and passes the ball to the next player.Now, the next runner throws the ball into the field, and a new thrower moves to the 7-meter line.<br>With each new runner, there is a new goalkeeper in goal and a new thrower at the 7-meter line.Throwers are not allowed to enter the goal area. If the thrower misses the goal, or if the goalkeeper catches/blocks the ball and gains control of it within the goal area, the goalkeeper can put the ball back into play while the runner continues their course.If the runner’s round is interrupted by a goal, the points scored up to that point are counted. The game is played for a set time. Each team plays once as the runner team and once as the thrower team against the other teams.<br>Tip:Always use a foam ball so that even children who are hesitant to play as goalkeeper can participate.

Two lines as far apart as players can handle.Jump sidewards from left to right.After landing hold on for a second for extra balancing strenght.

Goalkeeper stands on the goal line. He sprints forward, touches the ball of the blue player, who throws it high over the goalkeeper's head into the goal. When the goalkeeper has touched the ball he goes for it and tries to get the ball before it crosses the goal line. Once under control of the ball, he throws a fast break pass to one of the players half way up the court.