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Handball: Fast Break - Keeper Feed

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DESCRIPTION

Set up two equal lines of players on both side of the baseline. All players have a ball each.

The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run.

After this players dribble the ball up court at speed and finish with a shot on goal. Players then run to the back of the opposite line and the drill continues.

COACHING POINTS

Players should be shooting at match speed.

Players are unmarked so they should be hitting the target 9 times out of 10.

Encourage players to vary their shooting technique.

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Fast Break - Keeper Feed 1v1

Set up two equal lines of players on both side of the baseline and two defenders just beyond the half way line. All baseline players have a ball each.

The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run.

After this players dribble the ball up court at speed. Once the attackers cross the half way line the defenders are allowed to put pressure on the attacker.

Drill continues until a shot/interception has been made.

538 fast break

Pass B-goal keeper - B.
Half long pass.
B throws at the goal.

Take position at the other group.

Defender :
- half active
- fully active

538 fast break

Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back.

At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them.

The winger completes the move with a shot on goal (no dribble before the shot allowed).

538 fast break

Pass B-goal keeper - B.
Short pass.
B throws at the goal.
R1 tries to defend.
Take position at the other group.

Defender :
- half active
- fully active

538 fast break

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538 fast break

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538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

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Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back. At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them. The winger completes the move with a shot on goal (no dribble before the shot allowed).

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538 fast break

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Pass B-goal keeper - R1 to B1. Long pass. B throws at the goal. Take position at the other group.

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Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

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538 fast break

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