Set up two equal lines of players on both side of the baseline. All players have a ball each.
The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run.
After this players dribble the ball up court at speed and finish with a shot on goal. Players then run to the back of the opposite line and the drill continues.
Coaching points
Players should be shooting at match speed.
Players are unmarked so they should be hitting the target 9 times out of 10.
Encourage players to vary their shooting technique.
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