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Handball: fast break

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Pass B-goal keeper - B.
Half long pass.
B throws at the goal.

Take position at the other group.

Defender :
- half active
- fully active

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Fast Break - Keeper Feed:

Set up two equal lines of players on both side of the baseline. All players have a ball each.

The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run.

After this players dribble the ball up court at speed and finish with a shot on goal. Players then run to the back of the opposite line and the drill continues.

fast break

fast break:

Pass B-goal keeper - B.
Long pass.
B throws at the goal.

Take position at the other group.

Defender :
- half active
- fully active

fast break

Fast Break - Keeper Feed 1v1:

Set up two equal lines of players on both side of the baseline and two defenders just beyond the half way line. All baseline players have a ball each.

The move starts with a one-two pass from the player on the baseline to the keeper. Upon playing the pass the players should run forward and receive the pass from the keeper on the run.

After this players dribble the ball up court at speed. Once the attackers cross the half way line the defenders are allowed to put pressure on the attacker.

Drill continues until a shot/interception has been made.

fast break

fast break:

Pass B-goal keeper - B.
Half long pass.
B throws at the goal.
R1 tries to defend.
Take position at the other group.

Defender :
- half active
- fully active

fast break

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