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draw DRILLS
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14. hit the target

A throws at high speed and full force at the wall. use small target : cricle drawn on the wall.

556 power training : throwing

4 vs 4 - Make the Space

4 attacking players against 4 defenders - with the attackers trying to score a goal. The attackers start on either wing and take it in turn to run forward and try to get past their opposite number. If they are unable to get past their marker the players should pass the ball across the line to a fellow attacker.

526 ballcirculation

Attacking Pairs 2 - One-Two Pass

Players go towards the goal in pairs. Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.

116 passing/intercepting + finding space and defending

Draw in the defender - Running center shot

The ball starts on the wing and the first pass is played into the path of the player 2. Players runs forward with the ball with the intention of engaging the defender, drawing them away from player 3 in the middle. Once the defender has been drawn in player two makes the pass for player 3 to run onto and shoot from, using a running center shot.

560 complex shooting exercises

Drawing in the defender - 2 vs 1

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 deliberately dribbles towards defender 1, trying to draw them towards them, before passing to player 2 once the defender has committed to trying to mark him. Attacker 2 now throws at the goal.

116 passing/intercepting + finding space and defending

Drawing in the defender - 2 vs 2

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 dribbles deliberately towards their defender (defender 1) and passes to player 2 as soon as they are attacked by defender 1. Attacker 2 should use a combination of speed and movement to get past defender 2 and then shoot at the goal.

116 passing/intercepting + finding space and defending

Drawing in the defender - 3 vs 2

Player 1 dribbles around their cone whilst player 2 sprints around their cone. Player 1 deliberately dribbles towards defender 1 in an attempt to draw the defender towards them. Meanwhile player 2 runs forward, looking to draw the defender away from player 3. Depending on which player defender 2 marks player 1 should pick out the unmarked player. This player should then shoot on the turn at goal.

116 passing/intercepting + finding space and defending

hit the hoop

Circles are drawn or hoops are hung on the wall. These must be on several heights and give several scores. Players should try to score as many points as they can in one minute.Other possibility : big falling mat standing on one side, divedie this mat into several scoring areas with tape.variations- center shot- dive shot- jump shot

114 aiming/throwing

Pair Attack

Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or a player from the right pairing with the central player (player 1 and 2 or player 2 and 3). Once players are past the defender they should have a shot on goal before retrieving the ball and rejoining the back of their respective line.

314 center shot

Quick passing and shooting

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again. Blue players 6 should set up a back screen in front of the fourth defender. Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

541 attacking in powerplay situations

Drawing in the defender - 3 vs...

Player 1 dribbles around their cone whilst player 2 sprints around their cone. Player 1 deliberately dribbles towards defender 1 in an attempt to draw the defender towards them. Meanwhile player 2 runs forward, looking to draw the defender away from player 3. Depending on which player defender 2 marks player 1 should pick out the unmarked player. This player should then shoot on the turn at goal.

General

Drawing in the defender - 2 vs...

Player 1 dribbles around the cone and at the same time player 2 sprints around his cone. Player 1 deliberately dribbles towards defender 1, trying to draw them towards them, before passing to player 2 once the defender has committed to trying to mark him. Attacker 2 now throws at the goal.

General

4 vs 4 - Make the Space 526 ba...

4 attacking players against 4 defenders - with the attackers trying to score a goal. The attackers start on either wing and take it in turn to run forward and try to get past their opposite number. If they are unable to get past their marker the players should pass the ball across the line to a fellow attacker.

General

Knock on defence - covering de...

The blue team (back court players) are attacking and are passing the ball along the line, looking to find a chink in the defence so that they can pass the ball to either of the two forward green players (pivots). Meanwhile the blue defending players must work together and make good defending decisions. When an attacker comes forward a defender must step forward to mark the back court players while another defender moves across the cover the pivot.

General

Pair Attack 314 center shot - ...

Players take it in turns to attack in a 2 vs 1, with one player from the left pairing with the central player or a player from the right pairing with the central player (player 1 and 2 or player 2 and 3). Once players are past the defender they should have a shot on goal before retrieving the ball and rejoining the back of their respective line.

General

Quick passing and shooting 541...

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. Starting with the ball on the left side of the court players pass to their right, trying to draw the defender to be drawn out of position before passing the ball on again. Blue players 6 should set up a back screen in front of the fourth defender. Once the ball reaches player 4 they should dribble forwards and wait and see if defender 4 comes towards them - if the defender stands still, marking blue 6, then blue 4 should shoot on goal. If the defender moves forwards then they should pass to player 6 for them to shoot instead.

General

Attacking Pairs 2 - One-Two Pa...

Players go towards the goal in pairs. Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass. Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.

General

Handball: warming-up : Give an...

The first player waiting in line passes to the first player on the cone and immediately follows their pass and runs behind that player to receive the return pass. Once they have the ball in hand again they pass the ball to the next player and drive behind them to loop in front of them and receive the ball again. Once the player reaches the end of the course they dribble the ball to the corner and then sprint around the court back to the end of the line with the ball in hand.

General

Shoot in the hoop small match ...

Player across a half court with two teams. Both teams need to defend their 3 hoops whilst trying put their ball into one of their opposition's hoops. After scoring there is a change of possession.

General

560 complex shooting exercises...

Pass B4-B2-B3-B2-B4 who throws at the goal.<BR><BR>

General

534 position play 3:3 - Handba...

Pass B2-B4-B2-B1 who throws at the goal.<BR>B2 should run forward between R1 and R2.

General

Handball: warming-up : Cross-o...

Players stand in groups behind different cones. Players must pass the ball to the player opposite them and then follow their pass behind the player on the opposite side. Players can use a variation of passes: Center shot, jump shot (3,2,1 step rhythm), push pass, bounce pass, double handed pass, rolled pass, pass using your weaker hand etc.

General

Team defence - Both sides 548 ...

The two blue players stood on the wings of the court both have several balls at their feet and take it in turns to throw the ball into the central player. Once they have past the ball into the middle-man they should drive forwards, ready to receive the return pass, pivot and try to feed the ball into the red player on their side. Defenders must communicate amongst themselves to decide on which of them goes forwards to close down the oncoming player and which is remaining to cover the man on the edge of the D.

General

2 v 2 - Fast Break 219 support...

2 attackers versus 2 defenders. The attackers must dribble and pass the ball around the two defenders. To begin with the defenders cannot move from the spot and the attackers must run and engage the defender (with a side-step or a dummy) before progressing towards goal.

General

warming-up : passing and runni...

B2 runs around the cones and B1 passes.<br /><br />variations in passing :<br />- (center shot with pressure into the direction of the goal), threatening to throw at the goal<br />- (center shot with pressure into the direction of the goal), threatening to throw at the pivot<br />- jump shot (3,2,1 step rythym, jump off with 'wrong' foot<br />- push pass<br />- bounce pass<br />- with both hands<br />- roll the ball<br />- use 'wrong' hand

General

2 v 1 - Fast Break 116 passing...

Players stand in four lines along the half way line. A player on both side starts with the ball in hand. The attackers play give-and-go as they progress up the court and pass around the defender. The move finished with attacker 1 (the player who started with the ball) throwing at the goal.

General

4 v 2 - Using the wing players...

Two player take up position on the wings, with two attackers stood further up court. The two attackers on the half way line (players 2 and 3) try to score a goal by moving up court and passing to one of the two wing players (1 or 4). The two defenders (grey 1 and 2) try to prevent the players progressing up court as well as the goal shot.

General

Pick and Roll - Power Play Dec...

Five players from the attacking team position themselves around the goal area line so that they stretch the defenders. Each of them should be man-marked from a distance by the five white players. The attacking blue players pass the ball in the following order:<br />Blue1 - Blue2 - Blue3 - Blue4. After passing the ball blue1 runs to the center and sets a screen in front of Blue6. Blue4 now has a decision to make. They can:<br /><br />- Take the shot themself<br />- Pass to Blue1<br />- Pass to Blue6<br />- Pass to Blue5 From this point the drill is live.

General

541 attacking in powerplay sit...

Concept 1b :<BR><BR>B1 makes W1 move towards corner.<BR>B2 makes W2 follow him.<BR>B3 makes W2 follow him.<BR>B4 runs forward straight on to W4.<BR><BR>B4 throws at the goal.

General

Try to score - 3v2 560 complex...

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 starts the drill with a pass to blue 2 who runs onto the ball and tries to break past the two defenders. If they are unable to find space for the shot they must pass to player 3 who repeats the process. Drill continues in this way (blue1 - blue2 - blue3 - blue1...)until an opening for the shot has been created.

General

Pass and Run Group Drill 560 c...

Set up your players up in three equal lines. Only the player at the start of line 1 has a ball. Blue 1 passes to blue 2 who then passes the ball to blue 3 who finished the move with a shot on goal. Every player joins the back of the next line after passing the ball.

General

537 concept play : tricks - Ha...

Pass around without any risky passes.<BR><BR>Back court player B1 went to the wing position.<BR><BR>Pass B1-B2-B3-B2 who throws at the goal or passes to B6 or B2.

General

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draw SESSIONS
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Draw in Defenders for the Brea...

Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities!

Wing to Wing - Switch the Ball and Create Space

Focus the attack, draw the opposition's defence out of position and then quickly switch the ball to the opposite wing to create space!

Drawing in Defenders - Space for the attack

Draw the opposition to your ball carrier, play the killer pass and create space for the shot with this week's overload decision-making session!

Three Power Plays - Make the most of the overload!

Attacking moves to practice with your team to help them make the most of the offensive overload!

Drawing in Defenders and Co-Op...

A fun session to use with your whole team. Work on drawing in defenders while teaching your defence to co-operate with each other!

Tactical Awareness | Handball ...

Sometimes individual ability isn't enough! Work on improving your side's tactical awareness to grind out those victories!
draw ANSWERS
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How to Draw exercises handball?

How to Draw exercises handball?

Archived User Coach

How can I upload Youtube drills?

I will like to upload some youtube videos on my plans and i will really will like to know on how to go about Uploading this coaching drills from youtube.

vuyisile Coach, Netherlands

I don't have the start new sketch button in my ipad

Why don't have that?I can't draw a drillDon't understand

Archived User Coach

How do I draw drills and make them move in animation?

How do I draw drills and make them move in animation?

TN1987 Coach, Sweden

Hand moving. . shot techneque

How to cheat keeper mind through right wing . In Shooting action , through hand moving cheat . Asked using Sportplan on Mobile

sameer kumar Coach, India

session plan draw

how do I draw my own session plan

Ami Wallace Coach, Scotland

my own drill

how to draw my own drill

Joe Sexton Coach, England

How do i animate the football?

There are options to draw lines for the player icons which make them move. But there doesn't seem any way to animate the football?

Lee Stansfield Coach, United Kingdom

Piston

when is the piston best played?

Mugerwa Yafesi Coach, Uganda

Piston | Sportplan

when is the piston best played?

Mugerwa Yafesi Coach, Uganda

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