Players go towards the goal in pairs.
Player 1 starts with the ball and passes to player 2. After passing they then sprint to the edge of the shooting circle, looking to receive the return pass.
Player 2 then runs on, looking to draw the defender towards them. Once the defender has been drawn away from player 1 they then play the pass giving player 1 the chance to shoot unopposed on goal.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.