Handball: Shoot in the hoop

Get your players breaking quickly, drawing in defenders to create space and more scoring opportunities!

Playing inside half a court with a large mat in the center players try to press the ball onto the mat in order to score a point for their team.

After scoring the ball must be played to a player on the opposite team on the side line and then start the attack again ( quick throw off imitation).

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle.

Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones.

Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

Pairs.
Player in front makes the pace and decides on how to run, hop, knees high, heels to botton, walk on tiptoe, walk on heels, side steps etc
The other player follows and imintates.

Two equal teams play with one ball in half the court.

Two players who are on neither team hold an elastic cord (or a spare bib/piece of material) to form a moving goal. These two players must run around the pitch, keeping the goal open (stretched out).

The aim of the game for the other players is to score a goal into this moving goal through use of a bounce pass.