Excellent site with easy to navigate pages.
first season with offsides, any drills i could use to explain to them how it all works??
Any suggestion on a good warm up for a game for under 12s
My senior lads, have the best ability and understand the basics of team play in training, but on the pitch they panic and try to get the ball to strikers as quick as they can. This stops our midfield attacking. we only play a 4-5-1 so we should be strong in the midfield but they just seem to be defending all the time. How can i fix this?
I am coaching 11 7 to 8 year olds what is the best way to teach them about positioning
Hi, my name is Marcos Rezende and I'm from Brazil... I was recently appointed director of the youth team of our club.I'm a bit confused here. There is so many videos and links to study !!! I have 4 teams, 9, 11, 13 and 15 years old. Where should I start ??? Is there a default full plan to follow ? Thank you in advance.
This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.
HI all, how can I prepare an annual training plan for football under 15 aged athletes? If you have a sample plan please attach it to your answer. Thanks!
My daughter players for a local U10 girls team as a defender but requires some extra training at home. Any good tips for practising in the garden with me.
I've got a team of young women (12-13 year old) several of whom only played last season for the first time.Our first season last year was pretty good given they're young inexperienced and we rarely had subs. One area that always gets us is fast strikers getting in and behind our defense from quite a way up the fieldâ75% of our goals are conceded that way.So any thoughts on training the team to not allow so many of these goals? TIA!
Hi we have just started out as a team and in the few friendlies we have had the children are not defending at all. I understand at this age to keep it easy and interesting but would welcome any tips I could use in training.Thanks
Hello all! My kids aged 9 and 7 are very slow when compared to their peers of the same age. They don't seem to fight for the ball and get and watch others play their game. They seem to lack the urgency (heart) needed for the game. (They LOVE football). How can make them move around and react faster. Any help you are able to provide is greatly appreciated. Thanks O
HI all, how can I prepare an annual training plan for football under 15 aged athletes? If you have a sample plan please attach it to your answer. Thanks!
I am coaching 11 7 to 8 year olds what is the best way to teach them about positioning
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.