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My daughter players for a local U10 girls team as a defender but requires some extra training at home. Any good tips for practising in the garden with me.
Hi Michael,
There are some great 1v1 drills on the `Defending` section in Drills. Make a game of it so that it is more fun that anything else whilst learning. We find that making it a bit competitive and a fun game will work really well because I`m sure she`d love the bragging rights after beating her dad in the garden!
Hope that helps!
Hi Michael,
There are some great 1v1 drills on the `Defending` section in Drills. Make a game of it so that it is more fun that anything else whilst learning. We find that making it a bit competitive and a fun game will work really well because I`m sure she`d love the bragging rights after beating her dad in the garden!
Hope that helps!
in more ways than one
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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