Drills

Figure 8

Stand with your knees about shoulder-width apart and bend over slightly. With the ball in your right hand, pass it between your legs in a figure eight...

Spider Dribble

Stand with your legs spread apart; drop the ball in front of you. Now hit it with your right hand and then your left hand, then reach behind you and h...

Web Videos

Basketball drills - figure 8 basics

My left hand is obviously weaker than my right hand here in this video drill attempt. Those who have great handle and wanna keep it great, its imperat...