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Hi Keira,
To start off with you could just include the one ball, this will allow players to get used to the movement required.
As your players become more comfortable, you can progress the drill by adding in another ball or two. Encourage players to carry out the drill at speed and keep a continuous flow. Including a couple of balls also prevents players from standing around due to the quick rotations, everyone will have plenty of time on the ball!
Hope this helps!
Archie
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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