TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
what is the best position for the GD or GK to defend a shot at goal
Hi Karen,
To effectively defend a shot at goal, both the Goal Defence (GD) and Goal Keeper (GK) should maintain a distance of at least 3 feet from the shooter to avoid obstruction. This allows them to effectively contest the shot without breaking the rules. After the shot is taken, they should quickly turn and box out the shooter to secure the rebound if the shot is unsuccessful.
For more detailed strategies, you can explore drills like "Boxing Out" which focus on positioning and contesting for rebounds.
If you have any more questions or need further assistance, feel free to ask!
I hope this helps,
Cam
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW