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Hi Mikaela,
The "Receive and return to the free player" drill focuses on enhancing players' ability to move quickly, call for the ball, and pass accurately. In this drill, five players are positioned outside a circle with three balls among them, while two players move inside the circle. The inside players must move swiftly, call for the ball, and upon receiving it, pass to a player without a ball, ensuring it's not the same player who passed to them originally.
If you want to explore this drill further, you can find more details 1 here.
I hope this helps,
Cam
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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