Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation.
As one player runs out without the ball they receive a pass from directly in front of them.
They must immediately pass the ball to the player on their left and then run to the back of the line opposite their starting line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."