
Netball Drill Demonstration
|
Description
Every player has 1 ball and runs bouncing the ball up and down the length of the court.
Coaching points
Keep control of the ball using both hands.
Players can bounce the ball using only their right hand in one direction and only their left on the way back.
Drill tags: dribble, fitness, running, speed, warm up
The Drill is often used with

More Warm ups Drills


Easy as 1, 2, 3
view drill
Fartlek Challenge
view drill
Fast hands cross-over
view drill
Find Your Position
view drill
Footwork Warm Up
view drill
Four Corners
view drill
Fox & Geese
view drill
Full Squad Shapes
view drill
Happy Corners
view drill
Here, There and Everywhere
view drill
Intercept the Compass
view drill
Intercepting the pass
view drill
Jailbreak
view drill
Jogging and Footwork Warm Up
view drill
Noughts and crosses
view drill
One Handed Pass and Catch
view drill
Overhead Catch
view drill
Partner Finisher
view drill