4 players 1 ball 1 player is the worker 1 semi active defender and 1 feeder and 1 player catching the pass.
The ball is fed into the worker who has to pass the ball left or right past the dfenders to the player behind the defender.
After the player has caught the ball she passes it to the original feeder to start the practice again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
