Netball Drill Demonstration
This helps your players pass around the defender's 3ft mark
Set up a small triangle (gaps of ~2m) of attackers with one defender in the middle.
Attacker's pass to each other around the defender's 3ft mark
Attackers catch and hold the ball for 2 seconds to give the defender time to get into position.
Work for 12 reps each.
- Get the attackers using different passes to avoid interception (over/under)
- Attackers can use a fake step around to move the defender out of position