Player 1 starts with the ball and passes it acrossthe grid to player 3 player.
Player 1 runs to the empty cone and receives back the ball. to then pass it across the grid to Player 2.
The routine starts all over again with player 2 passing to player 1 and receiving the ball back at the empty cone
Important for the players to get the timing right for te pass to the player moving too the empty cone.
in more ways than one
in more ways than one
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.