Player 1 starts with the ball and passes it acrossthe grid to player 3 player.
Player 1 runs to the empty cone and receives back the ball. to then pass it across the grid to Player 2.
The routine starts all over again with player 2 passing to player 1 and receiving the ball back at the empty cone
Important for the players to get the timing right for te pass to the player moving too the empty cone.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
