
Netball Drill Demonstration
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Description
One ball, 1/3 space, 6 players.
4 feeders form a square.
1 defender and 1 attacker work in the middle of the square.
Attacker is to pass and recieve one short pass and one long pass from each corner.
Coaching points
Timing and acuracy is crucial. Attackers should aim to get the front cut ball on the short.
Defenders can vary the intensity they work.
You could start by each feeder having a ball each to feed in to the attacker instread of working the one ball around.

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Short Long Square
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Simple run through with progressions
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Star Drill
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Super Star
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Switch
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Tag the defender
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Taking on two defenders
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The Backline Pass Roll
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The Bow
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The Flag
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The Star
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Three Man Weave
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Threes - short long drives
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Time your run - pass and move
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Timing the V Cut
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To you, to me!
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Triangle Offering- Pass and Drive
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Triangle Offering- Pass and Drive Progression
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