Twee teams. Team A loopt, team B zijn de ziekenwagenbroeders/zusters. Drie tikkers, die met lange krantenrollen de lopers af proberen te slaan.
De getroffen lopers gaan op de grond liggen en worden door de ziekenwagenbroeders/zusters naar het ziekenhuis gedragen/gesleept. (de mat). Daar aangekomen mogen ze weer aan het spel gaan deelnemen.
Welk team heeft de meeste ziekenhuistransporten uitgevoerd ?
running
pay only attention to the complete technical movement
Only general corrections
Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction
mistakes often made :
- 'sitting' when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
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