Community | Rugby Netball

Cardiff Blues Coach, Wales

DESCRIPTION

The exact same rules as End Ball apart from there is a cone off sqaure in which the attacking team are to score in. Attackers can pass back and forwards, no running with ball in hand, defenders to stand back a minium 1m back from attacker with ball.

COACHING POINTS

Focus on pass/catch technique: - wide spread fingers across the ball 2 hands - high elbows - pistols: poiting your pistols to the catchers targets - Hands up ready to catch forming a W's for Wales or Winners

This practice has no coaching points

PROGRESSION

This practice has no progressions

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