Use this quick attack-defence-evasion game to improve your playersâ awareness and speed. It can easily be developed to include other elements like self-organisation and decision making.
Put four attackers in the middle of the box and two defenders on a corner. Shout out a colour, and the attackers need to run to that line or cone without being tagged. The defenders race off their cones to tag a player. Repeat three times before changing teams over. · Give every attacker a ball. · If an attacker is tagged, they donât carry a ball next time. · Play with one ball. The ball can be passed in any direction. When you shout the colour, the ball must be passed by a static player. · Change the square into a rectangle. · Have one of the defenders call out the colour to attack. · Have the attackers stand facing inwards.
This practice has no coaching points
This practice has no progressions
in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
